by Lindsay | Apr 28, 2020 | yin, Yoga, Yoga Practice, Yoga Teacher
Lindsay Nova’s 3 favorite yin yoga poses!
by Lindsay | Aug 16, 2019 | Aerial Yoga
Recently I was on Facebook and came across a post from someone in a group asking why they should take an aerial yoga training, because it seemed expensive or like a waste of time. I looked at the question and raised an eyebrow. With the explosion of aerial yoga...
by Lindsay | Feb 23, 2019 | The Business of Yoga, Yoga
How to Choose a Yoga Teacher Training Certification Course with Lindsay Nova Yoga Alliance 200-Hours India Goa Thailand Sri Lanka
by Lindsay | Jan 8, 2019 | Meditation
Did you know that you can develop intuition and improve your health at the same time? Well, you can, through the power of your third eye! You may be asking now, so what is this third eye? The third eye is related to the pineal gland. The pineal gland is a small pine...
by Lindsay | Dec 4, 2018 | Aerial Yoga, Meditation, Yoga, Yoga Practice
Aerial yoga to align your chakras
by Lindsay | Oct 13, 2018 | Yoga, Yoga Teacher
How to start teaching yoga for new yoga teachers and teach overseas by Lindsay Nova
by Lindsay | Oct 4, 2018 | Travel
I often feel like I am playing a game of “catch me if you can” around the world. I can barely keep up with myself sometimes. I’ve had some people ask if I’m running from something, like if I did something wrong and broke the law to just be on the move all...
by Lindsay | Jul 11, 2018 | The Business of Yoga, Travel, Yoga, Yoga Teacher
Do you want more people in your yoga classes? More massage clients? Dream of leading that retreat on your favorite beach? What steps are you taking for them to materialize? You can’t just sit back and wish for it all to happen. If you feel like something is holding you back, it’s time to step up and face it!
by Lindsay | Jan 15, 2018 | Hoop Dance, Yoga
Nearly 12 years ago now I picked up a hula hoop for the first time. The first time I tried it, I wasn’t very good at it. But I had seen some girls playing with them at festivals and had already been doing poi (very basic) for a few years. Then one day, in May of...
by Lindsay | Dec 1, 2017 | Yoga, Yoga Teacher
We all ask ourselves at some point in our lives, how did I get here today?! I was brought up in the entertainment world. From the time I was a little I always wanted to put a show on for my family. They enrolled me in dance classes when I was 4 and that became my...
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