Aerial Yoga Chakra Sequence to Improve Your Life Today
Aerial yoga to align your chakras
Lindsay Nova’s Tips on How to Become a Successful Yoga Teacher
How to start teaching yoga for new yoga teachers and teach overseas by Lindsay Nova
How I Almost Missed My Flight from Paris Last Month and Why I’m Not Going to Bali Right Now
I often feel like I am playing a game of “catch me if you can” around the world. I can barely keep up with myself sometimes. I’ve had some people ask if I’m running from something, like if I did something wrong and broke the law to just be on the move all...
How to Break 3 Myths About Being a Spiritual Entrepreneur
Do you want more people in your yoga classes? More massage clients? Dream of leading that retreat on your favorite beach? What steps are you taking for them to materialize? You can’t just sit back and wish for it all to happen. If you feel like something is holding you back, it’s time to step up and face it!
Why I Still Hula Hoop
Nearly 12 years ago now I picked up a hula hoop for the first time. The first time I tried it, I wasn’t very good at it. But I had seen some girls playing with them at festivals and had already been doing poi (very basic) for a few years. Then one day, in May of...
Yoga, Dance, and Everything Else
We all ask ourselves at some point in our lives, how did I get here today?! I was brought up in the entertainment world. From the time I was a little I always wanted to put a show on for my family. They enrolled me in dance classes when I was 4 and that became my...
5 Reasons You’ll Love Aerial Yoga
Aerial yoga has quickly become one of the hottest movements to hit the yoga world in recent years. There are many reasons to love aerial yoga because it is a graceful blend of yoga principles, deep breathing, and acrobatic postures and movements performed in a hammock...
Life Lessons Learned While Traveling the World
Traveling is never without its lessons and over the last 16 months of travel, I have learned some invaluable ones. You may think traveling is as glamorous as the next best Instagram photo, but there’s a lot more to it than that. Something happens when you step...
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