Is a 200 hour Yoga Teacher Training right for you?

A holistic approach for an empowered life

through yoga and aerial arts



Discover the beauty of aerial yoga and learn how to teach it to others.

Honor your body as a sacred vessel.

Find your true nature.

Unleash your inner potential through yoga, aerial, and meditation around the world with me today by becoming a yoga teacher online!

Yoga Teacher Trainings

Certified through Yoga Alliance for 200, 300, or 500 hours curriculum

Online Yoga

Find all my online yoga courses for more strength, flexibility, and a stress-free life

Yoga & Aerial Retreats

Travel to exotic locations and immerse yourself in yoga & aerial yoga

lindsay nova yoga goa bali thailand aerial yoga teacher training

Meet Lindsay Nova

I have dedicated my life to being a creative yoga educator and multidimensional performance artist to inspire and empower yoga teachers, dancers, aerialists, entrepreneurs and fitness professionals like you.

Let’s get strong, bendy, & spiritual, together – and maybe go upside-down… a lot!

Meet Rising Wings Aerial Yoga

I created Rising Wings Aerial Yoga Teacher Training Online and the Samanova School of Yoga Teacher Training Online.

Combined, these Yoga Alliance aerial yoga and vinyasa programs that are now online have been taught on 4 continents worldwide in sought-after destinations like Thailand, Bali, Costa Rica, and more.

Learn to tone your body, deal with your emotions, and calm your mind when you get upside-down and learn aerial yoga online!


200-hour vinyasa aerial yoga teacher training costa rica

Samanova Yoga Online 200/300-Hour Yoga Alliance Teacher Training

Ongoing Enrollment Now Open Through 2023
Become a qualified yoga teacher in the comfort of your home with our self-paced Yoga Alliance Yoga Teacher Training online program!

rising wings aerial yoga teacher training yoga alliance certification ohio

50-Hour Aerial Yoga Teacher Training Ohio May 12-14th & 19-21st

Sign up now for the early bird pricing!
Learn aerial yoga in a beautiful Geodesic dome setting in Southern Ohio. Register here or email [email protected] to reserve your spot today! Inquire about the 2 extra dance hammock workshops I will be leading in addition to this amazing opportunity!

500-Hour Aerial Yoga Online Teacher Training

Ongoing Enrollment through 2023

Register with your deposit of $99. Finish the program by December 31st, 2023.

aerial yoga renaissance lindsay nova rising wings aerial yoga teacher training retreats

The Aerial Retreat Renaissance FREE Webinar

January 27th, 7pm EST

Register at the link to join and learn how to create, market, and deliver premium aerial yoga retreats!

bali aerial yoga retreat rising wings aerial yoga lindsay nova

Bali Jungle Aerial Yoga Retreat

December 2023
Join the next In-Person Jungle Aerial Yoga Retreat on the beautiful exotic island of Bali

iceland yoga nidra teacher training

25-Hour Yoga Nidra & Chakras Teacher Training Iceland

June 23-25th, 2023
Join me for a short yoga nidra and chakras teacher training in beautiful Iceland. I will also be offering Reiki sessions, aerial yoga, and pranayama guest classes the week prior! Contact [email protected] for more info & to save your spot.


My Favorite Yoga Mat Bag

My Favorite Yoga Mat Bag

  As a yoga enthusiast, I know how important it is to have a good yoga mat. But just as important is having a good yoga mat bag to carry your mat around in. A good yoga mat bag should be durable, spacious, and comfortable to carry. After trying out several...

My Favorite Swimwear & Lingerie: Vivienne Dufort

My Favorite Swimwear & Lingerie: Vivienne Dufort

If you're in the market for new lingerie or swimwear, you won't want to miss this amazing sale from Vivienne Dufort. The brand is currently offering a 40% discount on its entire collection of lingerie and bikinis, with my promo code LINDSAYNOVA. This is a great...

yoga for beginners yoga for an improved life lindsay nova

Improve your life with yoga!

Join my mailing list to learn how in this free five-day mini-course.

You have Successfully Subscribed!