A holistic approach for an empowered life
through yoga and aerial arts
Discover the beauty of aerial yoga and learn how to teach it to others.
Honor your body as a sacred vessel.
Find your true nature.
Unleash your inner potential through yoga, aerial, and meditation around the world with me today by becoming a yoga teacher online!
Yoga Teacher Trainings
Certified through Yoga Alliance for 200, 300, or 500 hours curriculum
Online Yoga
Find all my online yoga courses for more strength, flexibility, and a stress-free life
Yoga & Aerial Retreats
Travel to exotic locations and immerse yourself in yoga & aerial yoga
Meet Lindsay Nova
I have dedicated my life to being a creative yoga educator and multidimensional performance artist to inspire and empower yoga teachers, dancers, aerialists, entrepreneurs and fitness professionals like you.
Let’s get strong, bendy, & spiritual, together – and maybe go upside-down… a lot!
Meet Rising Wings Aerial Yoga
I created Rising Wings Aerial Yoga Teacher Training Online and the Samanova School of Yoga Teacher Training Online.
Combined, these Yoga Alliance aerial yoga and vinyasa programs that are now online have been taught on 4 continents worldwide in sought-after destinations like Thailand, Bali, Costa Rica, and more.
Learn to tone your body, deal with your emotions, and calm your mind when you get upside-down and learn aerial yoga online!
UPCOMING EVENTS
Samanova Yoga Online 200/300-Hour Yoga Alliance Teacher Training
Ongoing Enrollment Now Open Through 2023
Become a qualified yoga teacher in the comfort of your home with our self-paced Yoga Alliance Yoga Teacher Training online program!
500-Hour Aerial Yoga Online Teacher Training
Ongoing Enrollment through 2023
Register with your deposit of $99. Finish the program by December 31st, 2023.
25-Hour Yoga Nidra & Chakras Teacher Training Iceland
June 23-25th, 2023
Join me for a short yoga nidra & chakras teacher training in beautiful Iceland! Contact [email protected] for more info & to save your spot!
Transformations Yoga & Aerial Yoga Retreat Morocco May 2024
May 11-17th, 2024
Come explore amazing Morocco with me in 2024!
FROM THE BLOG
How to Start an Ashtanga Vinyasa Yoga Practice
Originally written February 3rd, 2023. As many know, I am a devout Ashtangi of nearly 10 years, practice up to third series, have spent 2 years of my life in India (including 18 months in Mysore), and yet, I still have never practiced with the guru himself, Sharath...
How to Become an Aerial Yoga Teacher
Chances are if you’re in the yoga or aerial world, you’ve heard of aerial yoga. Or maybe you even practice it yourself and love it so much that you want to teach it. Well, good news for you! Aerial yoga has exploded in the last 5 years and it is more popular than ever...
Hands-On Adjustments in Yoga Classes- Good or Bad?
Hands-on adjustments in yoga are a controversial topic in yoga classes and teachers need to decide whether they will benefit their students. Are hands-on yoga adjustments good or bad? Hands-on yoga adjustments are a controversial topic, some people love them &...
