My Favorite Yoga Mat: Liforme

My Favorite Yoga Mat: Liforme

The Liforme Yoga Mat was designed to provide flexibility, comfort, and support while practicing yoga. It is made from natural rubber and synthetic materials and is also environmentally friendly. Its superior construction makes it extremely durable and provides balance...
Why You Should Take an Aerial Yoga Teacher Training

Why You Should Take an Aerial Yoga Teacher Training

  Recently I was on Facebook and came across a post from someone in a group asking why they should take an aerial yoga training, because it seemed expensive or like a waste of time. I looked at the question and raised an eyebrow. With the explosion of aerial yoga...
Amplify Your Third Eye

Amplify Your Third Eye

Did you know that you can develop intuition and improve your health at the same time? Well, you can, through the power of your third eye! You may be asking now, so what is this third eye? The third eye is related to the pineal gland. The pineal gland is a small pine...
yoga for beginners yoga for an improved life lindsay nova

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