My Favorite Yoga Mat Bag
As a yoga enthusiast, I know how important it is to have a good yoga mat. But just as important is having a good yoga mat bag to carry your mat around in. A good yoga mat bag should be durable, spacious, and comfortable to carry. After trying out several...Why Go On an Aerial Yoga Retreat
Why go on an aerial yoga retreat
How To Use An Aerial Hammock To Help Back Pain
How to use the aerial yoga silk hammock for back pain relief
Why You Should Take an Aerial Yoga Teacher Training
Recently I was on Facebook and came across a post from someone in a group asking why they should take an aerial yoga training, because it seemed expensive or like a waste of time. I looked at the question and raised an eyebrow. With the explosion of aerial yoga...Aerial Yoga Chakra Sequence to Improve Your Life Today
Aerial yoga to align your chakras
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