


How To Use An Aerial Hammock To Help Back Pain
If you’ve ever suffered from back pain, chances are you’ve heard of inversion therapy. After your visit to the doctor, you looked up inversion tables online and thought, “no way, that looks too crazy!” or “what if I get stuck upside-down when I’m...
Settle In For Some Yin
Lindsay Nova’s 3 favorite yin yoga poses!

Why You Should Take an Aerial Yoga Teacher Training
Recently I was on Facebook and came across a post from someone in a group asking why they should take an aerial yoga training, because it seemed expensive or like a waste of time. I looked at the question and raised an eyebrow. With the explosion of aerial yoga today,...
4 Important Questions When You Choose a Yoga Teacher Training
How to Choose a Yoga Teacher Training Certification Course with Lindsay Nova Yoga Alliance 200-Hours India Goa Thailand Sri Lanka
Recent Comments