by Lindsay | Jan 9, 2024 | Yoga, Yoga Practice
Originally written February 3rd, 2023. As many know, I am a devout Ashtangi of nearly 10 years, practice up to third series, have spent 2 years of my life in India (including 18 months in Mysore), and yet, I still have never practiced with the guru himself, Sharath...
by Lindsay | Jan 7, 2024 | Aerial Yoga, Yoga Teacher
Chances are if you’re in the yoga or aerial world, you’ve heard of aerial yoga. Or maybe you even practice it yourself and love it so much that you want to teach it. Well, good news for you! Aerial yoga has exploded in the last 5 years and it is more popular than ever...
by Lindsay | Jan 6, 2024 | Peru, Travel
It was 2016 and I had just started my world travels; I never thought I would end up in Peru doing ayahuasca. I was only supposed to go to Nicaragua for 3 months but ended up in Central and South America for 9 months. At the time, I was teaching at a resort in...
by Lindsay | Jan 5, 2024 | Clothing
For as long as I can remember, I have always loved clothing and styling myself a certain way. It’s safe to say the fashion of my life has been an evolution. At 10 years of age it was the trendy teeny bopper Limited Too looks along with the smiley face backpack. Then...
by Lindsay | Jan 4, 2024 | Yoga, Yoga Teacher
Hands-on adjustments in yoga are a controversial topic in yoga classes and teachers need to decide whether they will benefit their students. Are hands-on yoga adjustments good or bad? Hands-on yoga adjustments are a controversial topic, some people love them &...
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