How to Become an Aerial Yoga Teacher
Chances are if you’re in the yoga or aerial world, you’ve heard of aerial yoga. Or maybe you even practice it yourself and love it so much that you want to teach it. Well, good news for you! Aerial yoga has exploded in the last 5 years and it is more popular than ever...
Hands-On Adjustments in Yoga Classes- Good or Bad?
Hands-on adjustments in yoga are a controversial topic in yoga classes and teachers need to decide whether they will benefit their students. Are hands-on yoga adjustments good or bad? Hands-on yoga adjustments are a controversial topic, some people love them &...
My Favorite Yoga Mat Bag
As a yoga enthusiast, I know how important it is to have a good yoga mat. But just as important is having a good yoga mat bag to carry your mat around in. A good yoga mat bag should be durable, spacious, and comfortable to carry. After trying out several...
How to Make the Most of Quarantine: Yoga Outside
“I go to nature to be soothed and healed, and to have my senses put in tune once more.” -John Burroughs Like most of the world, you’ve been asked to stay at home and self-quarantine. However, that doesn’t mean that you can’t take advantage of this time to...
How To Use An Aerial Hammock To Help Back Pain
How to use the aerial yoga silk hammock for back pain relief
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