How to Make the Most of Quarantine: Yoga Outside“I go to nature to be soothed and healed, and to have my senses put in tune once more.” -John Burroughs Like most of the world, you’ve been asked to stay at home and self-quarantine. However, that doesn’t mean that you can’t take advantage of this time to...
How To Use An Aerial Hammock To Help Back Pain
How to use the aerial yoga silk hammock for back pain relief
Settle In For Some Yin
Lindsay Nova’s 3 favorite yin yoga poses!
4 Important Questions When You Choose a Yoga Teacher Training
How to Choose a Yoga Teacher Training Certification Course with Lindsay Nova Yoga Alliance 200-Hours India Goa Thailand Sri Lanka
Aerial Yoga Chakra Sequence to Improve Your Life Today
Aerial yoga to align your chakras