


Hands-On Adjustments in Yoga Classes- Good or Bad?
Hands-on adjustments in yoga are a controversial topic in yoga classes and teachers need to decide whether they will benefit their students. Are hands-on yoga adjustments good or bad? Hands-on yoga adjustments are a controversial topic, some people love them &...
My Favorite Yoga Mat Bag
As a yoga enthusiast, I know how important it is to have a good yoga mat. But just as important is having a good yoga mat bag to carry your mat around in. A good yoga mat bag should be durable, spacious, and comfortable to carry. After trying out several...
How to Make the Most of Quarantine: Yoga Outside
“I go to nature to be soothed and healed, and to have my senses put in tune once more.” -John Burroughs Like most of the world, you’ve been asked to stay at home and self-quarantine. However, that doesn’t mean that you can’t take advantage of this time to...
Settle In For Some Yin
Lindsay Nova’s 3 favorite yin yoga poses!

Lindsay Nova’s Tips on How to Become a Successful Yoga Teacher
How to start teaching yoga for new yoga teachers and teach overseas by Lindsay Nova
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