30/50/500-Hour Online Rising Wings Aerial Yoga Teacher Training Certification

Transform your life & become an aerial yoga teacher at home!

Are you ready to rise and FLY?

Join the Rising Wings Aerial Yoga Teacher training and earn Yoga Alliance Continuing Education credit!

I’m Lindsay Nova and I’m here to help you grow your wings!

Learn to fly and teach aerial yoga classes in this yoga certification online course. The course content is a mix of classes, tutorials, and more hosted on Teachable and Google Drive. All videos will be available for you to download and keep forever!

Take flight into new realms of possibility in your body and mind through the practice of aerial yoga in a healing environment that will nourish your soul.

The focus of this training is based on how to create a safe and fun class container through aerial yoga. In our classes, we will move through sensual postures, breathwork exercises, and meditations designed to get you in touch with your inner child and move through limiting beliefs. Today’s modern world often feels so rushed and now it is YOUR time to fly & shine!

You will learn basic inversions and how to spot them in classes. Our training also has a focus on safety and proper rigging, which is essential when teaching aerial yoga!

You can expect classes in aerial hatha yoga, flips & tricks, and restorative aerial yoga. Additionally, you will learn the latest in spotting, adjustments, & safety technique! Our students love this part!

Stretch deeper into yoga poses through the use of the yoga swing and natural gravity. It is a fun and playful practice, sure to leave you energized and feeling good.


Learn to Fly

Identify Your Purpose

A new pathway for your career as a
health and wellness practitioner and certified aerial yoga teacher

Find Your Tribe

Connect with like-minded souls from around the world in the Rising Wings Aerial Yoga Facebook group

Up-level Your Career

30 or 50 hours of Yoga Alliance
Continuing Education credit for aerial yoga certification online

Improve Your Inversions

Overcome fears both physical and mental through the practice of inversions under the expert guidance of Lindsay

Relax & Learn

aerial yoga in the comfort & safety of your own home!

Stress Relief

Experience and share the therapeutic
benefits of aerial yoga for yourself!

What to expect

What’s Included

30-Hour Aerial Yoga Teacher Training

includes 8 aerial yoga Foundations classes on the soft aerial silk yoga hammock you can practice anywhere or at home plus 20 hours of recorded video seminars in aerial yoga teaching methodology, sequencing, anatomy for aerial, philosophy, language, rigging, spotting and safety, as well as business marketing practices you can add to your yoga toolkit! This course teaches yoga stretching, breathing techniques & a few flips & tricks.

50-Hour Aerial Yoga Teacher Training

Includes everything from the Foundations courses and includes modules in Advanced, Restorative, and Core Pilates. A higher hammock may be required for some advanced material as well having a spotter or crash pad.

Learn more about the Rising Wings Aerial Yoga method!

30 or 50 hours of Yoga Alliance Continuing Education credit

Plus a digital manual to guide you in each as an E-Book Guide in PDF digital download. Over 100+ pages of content with beautiful color photos & written descriptions including hundreds of aerial yoga postures and how to sequence them for your classes!

Skill level: All skill levels welcome!

Customized Instruction For Every Student

I’ll work with each of you during and after the online aerial yoga certification course, to help you enjoy the experience and be able to share it with your own students. E-mail me any time Monday-Friday at [email protected] with your questions so I can help you!


What People Are Saying

“I completed my aerial teacher training with Lindsay in Sri Lanka in May and the overall experience was incredible. From the very beginning stages of planning the trip all the way through the end of the training program, she was there to help answer questions, give advice/ suggestions and share her knowledge and bright personality with us all. I would recommend working with her to anyone interested in aerial yoga. She creates a very safe, supportive and fun learning environment for her students!”

Meghan Dwyer

I learned that flexibility is more accessible through the use of a hammock in an aerial yoga or anti-gravity based class. I doubted initially that I could do some of the poses and with proper guidance was able to overcome the doubt and surprise myself.

The best part of the training was how well the poses were conveyed, shown and taught to me. I can confidently replicate and now teach anything from the manual that Lindsay provided me and look forward to doing so.

Thank you to Lindsay for the week of enlightenment through movement. I was able to experience partner aerial yoga, acro yoga, and of course aerial yoga instruction both given and received.

Eutonna Kirk

The Details

Online Experience

30 or 50 hours of Yoga Alliance Continuing Education credit.

  • Detailed video instruction of every posture with voiceover
  • 17 60-minute/75-minute/90-minutes classes you can follow along with
  • Practice teaching through video recording
  • All homework assignments must be completed
  • All students must complete teaching a 1-hour practice class via video to receive the certificate and Yoga Alliance credit.

Additional Included + Gifts

  • A special playlist for the course
  • Discount code for future events and/or products
  • FREE Bonus guided audio meditation for all students who register
  • Course is taught in English
  • Access to Lindsay throughout the course
  • Stream or download- your choice!
  • Unlimited time to finish
  • Lifetime access!

Energy Contribution

 Need an aerial yoga hammock to get started or maybe get them for your new studio setup?!

You can purchase an aerial yoga hammock here and receive 10% off with code LINDSAYNOVA


How much time do I need to complete the course? 

Most people take 2-3 months for 30 hours and up to 6 months or longer (like a year for 50 or 500 hours). You have lifetime access and can submit your homework at any time. 

Is it safe to practice aerial yoga at home? ALWAYS check your rigging before practice, make sure you are not alone if trying something new (such as inverting) and invest in a crash pad if doing more complicated moves for safety.

What materials do I need? You need a device to view the event, your aerial hammock safely rigged and secured, a yoga mat, a notebook, a pen, your favorite tea and mug, water, and any sacred object(s) you wish to have nearby. You can purchase an aerial hammock here and use code LINDSAYNOVA for 10% off.

What will we do during the course? This course is designed to be on both Teachable and Google Drive platforms as recorded video sessions. You will receive complete access to the Rising Wings Aerial Yoga Online Couse (and others if enrolled in 50/500-hours) within 24 hours of your registration where you can begin your coursework. This will include your digital manuals as well as the guided video breakdown of every posture in the manuals and 17 classes so you can begin your Rising Wings Aerial Yoga practice.

You will be required to submit videos demonstrating your ability to safely execute key aerial yoga postures, teach effectively, and rig an aerial yoga hammock. You will also have reflective journaling-type homework assignments.

Students will have the opportunity to ask questions to Lindsay via email. During your time on the course, you will learn tips to infuse mindfulness, embodied breath, and health as related to aerial yoga throughout your days with the intention of a greater purpose.

Each student has access to Lindsay for private appointments as needed online during the duration of the course.

I’m new to yoga, is this for me? This virtual course is for all levels, however, it is recommended that you have some yoga, fitness, dance, or aerial experience before trying aerial yoga. You will receive a survey to complete after your payment is received.

I’m not interested in the certificate, can I just take the course for fun, relaxation, and my own interest? Absolutely!

Why study aerial yoga with Lindsay Nova? Lindsay is an American yoga teacher currently traveling the world for almost 7 years. During the pandemic, she got stuck in Msyore, India where she developed these online aerial yoga teacher training certification courses. She has dedicated her life to yoga after a career as a former dancer and aerialist. She has toured the world performing and teaching internationally, fusing her dance and aerial background with yoga, Pilates, breath, and mindful movement for healing that is accessible to all. You can come from a dance background or be a complete beginner and you will find Lindsay’s teachings have something for everyone. She has studied with the best in the industry and her Rising Wings Aerial Yoga courses & classes have been taught in person on 4 continents in 11 countries & throughout the United States to hundreds of students worldwide. She is excited to share this dream and journey with you online!!

Your Teacher


Lindsay Nova

Lindsay Nova’s life mission is to help others find their wings and FLY! As a full-time traveling aerial yoga teacher, she loves spreading the joy of yoga and aerial all over the world through her specially curated teacher training immersion programs that cultivate positive transformation.

Yoga found Lindsay at a young age as a teenager while she was studying at a contemporary dance intensive. She completed her teacher training at the age of 22 and holds a BFA in Dance. Her teaching over the last decade has taken her on various residencies around the world and within the United States.

Now Lindsay is currently based in Southeast Asia and is a traveling yogini, author, performance artist, and leading international yoga teacher trainer. Her lifelong practice of yoga and meditation, combined with her background as a dancer, aerialist, and academic, enables her to share her authentic life experiences from the heart to inspire growth and change in her students.

After a shoulder injury from performing aerial in 2016, she created her aerial yoga program to heal herself and now teaches her method worldwide. She has founded 2 yoga training programs, Rising Wings Aerial Yoga and the Samanova School of Yoga, with courses taught on 4 continents. Her book, The Happiness Playbook, is available on Amazon and she has written for dozens of publications and happy clients throughout the internet for over 5 years.

Her teaching style is a fusion of contemporary movement with traditional wisdom, which always contains a spark of creativity (shakti!) with deep intention. She honors the body as a sacred vessel to explore this world with and uses her spiritual practice to help others peel away the layers of their being to understand their own personal power and role in life, or dharma. She bows deeply to all of her teachers for the wisdom and inspiration they have passed on to her, which she continues to ignite in others.



  • All payments are nonrefundable
  • By purchasing one of these courses, you adhere to safety and release Lindsay Nova from any injury and harm
  • You may not teach this material or reproduce it in any way unless you are certified by me
  • I do work with studios around the world to help them set up their aerial space,  teach workshops & teacher training. Contact me here if you want an in-person experience!

You will receive a 30, 50 or 500-hour certificate upon completion of the course that is internationally recognized by Yoga Alliance in aerial yoga. Teaching insurance is always recommended once you start teaching!

A 200-hour yoga teaching certificate is preferred but not required. Experience in yoga, aerial, or fitness is beneficial.

If you have any questions, contact me today!

Ready to Learn to Fly?

Register today to reserve your silk hammock, or contact me with questions!