by Lindsay | Dec 4, 2018 | Aerial Yoga, Meditation, Yoga, Yoga Practice
Aerial yoga to align your chakras
by Lindsay | Oct 13, 2018 | Yoga, Yoga Teacher
How to start teaching yoga for new yoga teachers and teach overseas by Lindsay Nova
by Lindsay | Jul 11, 2018 | The Business of Yoga, Travel, Yoga, Yoga Teacher
Do you want more people in your yoga classes? More massage clients? Dream of leading that retreat on your favorite beach? What steps are you taking for them to materialize? You can’t just sit back and wish for it all to happen. If you feel like something is holding you back, it’s time to step up and face it!
by Lindsay | Jan 15, 2018 | Hoop Dance, YogaNearly 12 years ago now I picked up a hula hoop for the first time. The first time I tried it, I wasn’t very good at it. But I had seen some girls playing with them at festivals and had already been doing poi (very basic) for a few years. Then one day, in May of...
by Lindsay | Dec 1, 2017 | Yoga, Yoga TeacherWe all ask ourselves at some point in our lives, how did I get here today?! I was brought up in the entertainment world. From the time I was a little I always wanted to put a show on for my family. They enrolled me in dance classes when I was 4 and that became my...
by Lindsay | Nov 14, 2017 | Aerial Yoga, Yoga, Yoga Practice, Yoga TeacherAerial yoga has quickly become one of the hottest movements to hit the yoga world in recent years. There are many reasons to love aerial yoga because it is a graceful blend of yoga principles, deep breathing, and acrobatic postures and movements performed in a hammock...