Is a 200 hour Yoga Teacher Training right for you?

A holistic approach for an empowered life

through yoga and aerial arts

Discover the beauty of aerial yoga and learn how to teach it to others.

Honor your body as a sacred vessel.

Find your true nature.

Unleash your inner potential through yoga, aerial, and meditation around the world with me today by becoming a yoga teacher online!

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Yoga Teacher Trainings

Certified through Yoga Alliance

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Online Yoga

Practice at home for strength and flexibility

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Yoga Retreats

Travel to exotic locations and immerse yourself in yoga

lindsay nova yoga goa bali thailand aerial yoga teacher training

Meet Lindsay Nova

I have dedicated my life to being a creative yoga educator and multidimensional performance artist to inspire and empower yoga teachers, dancers, aerialists, entrepreneurs and fitness professionals like you.

Let’s get strong, bendy, & spiritual, together – and maybe go upside-down… a lot!

Meet Rising Wings Aerial Yoga

I created Rising Wings Aerial Yoga Teacher Training Online and the Samanova School of Yoga Teacher Training Online.

Combined, these Yoga Alliance aerial yoga and vinyasa programs that are now online have been taught on 4 continents worldwide in sought-after destinations like Thailand, Bali, Costa Rica, and more.

Learn to tone your body, deal with your emotions, and calm your mind when you get upside-down and learn aerial yoga online!

Learn more

UPCOMING EVENTS

200-hour vinyasa aerial yoga teacher training costa rica

Samanova Yoga Online 200/300-Hour Yoga Alliance Teacher Training

Ongoing Enrollment Now Open Through 2023
Become a qualified yoga teacher in the comfort of your home with our self-paced Yoga Alliance Yoga Teacher Training online program!

500-Hour Aerial Yoga Online Teacher Training

Starts June 1st, 2022

aerial yoga muse magic retreat greece lindsay nova

Guatemala Oracle Yin Yoga Teacher Training

April 2-8th, 2022
Join the next In-Person Yin Yoga course and take a deep dive into the relationship between yin yoga with Traditional Chinese Medicine, acupressure & essential oils

Costa Rica Jungle Aerial Yoga Retreat 2

March 5-12th, 2022
Join me in Montezuma, Costa Rica for an adventure of a lifetime!

Arm Balances Workshop- MyBodYoga Studio Woodbridge, VA

September 11th, 2021

Upcoming US Yoga & Aerial Teaching Tour

Various Dates

FROM THE BLOG

4 Important Questions When You Choose a Yoga Teacher Training

by Lindsay | Feb 23, 2019 | The Business of Yoga, Yoga

How to Choose a Yoga Teacher Training Certification Course with Lindsay Nova Yoga Alliance 200-Hours India Goa Thailand Sri Lanka

Aerial Yoga Chakra Sequence to Improve Your Life Today

by Lindsay | Dec 4, 2018 | Aerial Yoga, Meditation

Have you ever heard that yoga can make you fly? Well, now you really can with the aerial yoga hammock! Aerial yoga is a new type of yoga where some or all of your body is elevated off the ground. It encourages a deeper stretch and also a deeper state of meditation...