A holistic approach for an empowered life
through yoga and aerial arts
Discover the beauty of aerial yoga and learn how to teach it to others.
Honor your body as a sacred vessel.
Find your true nature.
Unleash your inner potential through yoga, aerial, and meditation around the world with me today by becoming a yoga teacher online!
Yoga Teacher Trainings
Certified through Yoga Alliance for 200, 300, or 500 hours curriculum
Online Yoga
Find all my online yoga courses for more strength, flexibility, and a stress-free life
Yoga & Aerial Retreats
Travel to exotic locations and immerse yourself in yoga & aerial yoga
Meet Lindsay Nova
I have dedicated my life to being a creative yoga educator and multidimensional performance artist to inspire and empower yoga teachers, dancers, aerialists, entrepreneurs and fitness professionals like you.
Let’s get strong, bendy, & spiritual, together – and maybe go upside-down… a lot!
Meet Rising Wings Aerial Yoga
I created Rising Wings Aerial Yoga Teacher Training Online and the Samanova School of Yoga Teacher Training Online.
Combined, these Yoga Alliance aerial yoga and vinyasa programs that are now online have been taught on 4 continents worldwide in sought-after destinations like Thailand, Bali, Costa Rica, and more.
Learn to tone your body, deal with your emotions, and calm your mind when you get upside-down and learn aerial yoga online!
UPCOMING EVENTS
Samanova Yoga Online 200/300-Hour Yoga Alliance Teacher Training
Ongoing Enrollment Now Open Through 2023
Become a qualified yoga teacher in the comfort of your home with our self-paced Yoga Alliance Yoga Teacher Training online program!
Aerial Yoga at YoHi Columbus, OH May 2023
May 2023
Aerial Yoga classes at YoHi in Columbus, OH May 25th 6 pm and May 27th 11 am
500-Hour Aerial Yoga Online Teacher Training
Ongoing Enrollment through 2023
Register with your deposit of $99. Finish the program by December 31st, 2023.
25-Hour Yoga Nidra & Chakras Teacher Training Iceland
June 23-25th, 2023
Join me for a short yoga nidra & chakras teacher training in beautiful Iceland! Contact [email protected] for more info & to save your spot!
Aerial Hammock Dance Classes Ohio
May 2023
Join me in Chillicothe, OH to learn aerial hammock dance May 13th 9 am & May 21st 6:30 pm
Transformations Yoga & Aerial Yoga Retreat Morocco May 2024
May 11-17th, 2024
Come explore amazing Morocco with me in 2024! Set up a call with me today to learn more.
FROM THE BLOG
How to Make the Most of Quarantine: Yoga Outside
"I go to nature to be soothed and healed, and to have my senses put in tune once more.” -John Burroughs Like most of the world, you’ve been asked to stay at home and self-quarantine. However, that doesn’t mean that you can’t take advantage of this time to connect a...
How To Use An Aerial Hammock To Help Back Pain
How to use the aerial yoga silk hammock for back pain relief
Settle In For Some Yin
Lindsay Nova’s 3 favorite yin yoga poses!
