A holistic approach for an empowered life
through yoga and aerial arts
Discover the beauty of aerial yoga and learn how to teach it to others.
Honor your body as a sacred vessel.
Find your true nature.
Unleash your inner potential through yoga, aerial, and meditation around the world with me today by becoming a yoga teacher online!
Yoga Teacher Trainings
Certified through Yoga Alliance
Online Yoga
Practice at home for strength and flexibility
Yoga Retreats
Travel to exotic locations and immerse yourself in yoga

Meet Lindsay Nova
I have dedicated my life to being a creative yoga educator and multidimensional performance artist to inspire and empower yoga teachers, dancers, aerialists, entrepreneurs and fitness professionals like you.
Let’s get strong, bendy, & spiritual, together – and maybe go upside-down… a lot!

Meet Rising Wings Aerial Yoga
I created Rising Wings Aerial Yoga Teacher Training Online and the Samanova School of Yoga Teacher Training Online.
Combined, these Yoga Alliance aerial yoga and vinyasa programs that are now online have been taught on 4 continents worldwide in sought-after destinations like Thailand, Bali, Costa Rica, and more.
Learn to tone your body, deal with your emotions, and calm your mind when you get upside-down and learn aerial yoga online!
UPCOMING EVENTS
Samanova Yoga Online 200/300-Hour Yoga Alliance Teacher Training
Ongoing Enrollment Now Open Through 2023
Become a qualified yoga teacher in the comfort of your home with our self-paced Yoga Alliance Yoga Teacher Training online program!

500-Hour Aerial Yoga Online Teacher Training
Starts June 1st, 2022
Register with your deposit of $99 to receive a special bonus aerial class! 18 months to complete the program.
Guatemala Oracle Yin Yoga Teacher Training
April 2-8th, 2022
Join the next In-Person Yin Yoga course and take a deep dive into the relationship between yin yoga with Traditional Chinese Medicine, acupressure & essential oils
Costa Rica Jungle Aerial Yoga Retreat 2
March 5-12th, 2022
Join me in Montezuma, Costa Rica for an adventure of a lifetime!
Arm Balances Workshop- MyBodYoga Studio Woodbridge, VA
September 11th, 2021
Upcoming US Yoga & Aerial Teaching Tour
Various Dates
FROM THE BLOG
4 Important Questions When You Choose a Yoga Teacher Training
How to Choose a Yoga Teacher Training Certification Course with Lindsay Nova Yoga Alliance 200-Hours India Goa Thailand Sri Lanka
Aerial Yoga Chakra Sequence to Improve Your Life Today
Have you ever heard that yoga can make you fly? Well, now you really can with the aerial yoga hammock! Aerial yoga is a new type of yoga where some or all of your body is elevated off the ground. It encourages a deeper stretch and also a deeper state of meditation...
Lindsay Nova’s Tips on How to Become a Successful Yoga Teacher
How to start teaching yoga for new yoga teachers and teach overseas by Lindsay Nova