Why I Still Hula Hoop

Why I Still Hula Hoop

Nearly 12 years ago now I picked up a hula hoop for the first time. The first time I tried it, I wasn’t very good at it. But I had seen some girls playing with them at festivals and had already been doing poi (very basic) for a few years. Then one day, in May of...
Yoga, Dance, and Everything Else

Yoga, Dance, and Everything Else

We all ask ourselves at some point in our lives, how did I get here today?! I was brought up in the entertainment world. From the time I was a little I always wanted to put a show on for my family. They enrolled me in dance classes when I was 4 and that became my...
How to Do Machu Picchu on a Budget

How to Do Machu Picchu on a Budget

Almost exactly one year ago I went to Machu Picchu, in October of 2016. It was, by far, one of the most incredible things I have witnessed in my life. Peru was one of those places I always wanted to visit for spiritual and cultural reasons, and any trip to Peru is not...

How to Maintain a Creative Travel Fitness Routine

Traveling can often feel like a workout itself. The exhaustion of traveling leaves you with a similar buzz as exercising. Vacations and travel adventures are often filled with active excursions – maybe you’re surfing or hiking – but there is often more downtime than...

A Snapshot of Yoga in Nicaragua

A Guide for Traveling Yogi’s and Yoga Teachers in Nicaragua I spent 5 months teaching and practicing yoga in Nicaragua in 2016. I landed in San Juan del Sur initially, which is situated along the Southern Pacific coast of Nicaragua. The first place I took a yoga...

Top Ten Essential Items for Traveling Yogis

Have you ever wondered how you can keep up with your practice while on the road? If the thought of traveling sounds like it’s going to cramp your style because you never know where you’ll be the next day, you’ll have to learn to take your practice with you. This is...

Travel Tips You Won’t Find in Any Travel Brochure

What I Have Learned After Traveling for a Year I have spent the last year traveling the world, from Central America to Southeast Asia. While I don’t consider myself to be your standard backpacker (I travel with far too much stuff to stay in a hostel all the time!...

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