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Life Lessons Learned While Traveling the World

Life Lessons Learned While Traveling the World

by Lindsay | Nov 2, 2017 | Travel, Yoga, Yoga Practice, Yoga Teacher

Traveling is never without its lessons and over the last 16 months of travel, I have learned some invaluable ones. You may think traveling is as glamorous as the next best Instagram photo, but there’s a lot more to it than that. Something happens when you step...

When Injuries Teach Us To Take a Deep Breath

by Lindsay | Oct 14, 2017 | Travel, Yoga, Yoga Practice, Yoga Teacher

Yoga today, as in 2017, has a big emphasis on asana- the physical practice. And it has always been a focus for me personally, too. However, as a dancer and performer, and perhaps a yogi who has pushed a little too far- I have been forced to slow my practice down and...
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