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How to Make the Most of Quarantine: Yoga Outside

by Lindsay | Jun 15, 2020 | Travel, Yoga, Yoga Practice, Yoga Teacher

“I go to nature to be soothed and healed, and to have my senses put in tune once more.” -John Burroughs Like most of the world, you’ve been asked to stay at home and self-quarantine. However, that doesn’t mean that you can’t take advantage of this time to...

Why You Should Take an Aerial Yoga Teacher Training

by Lindsay | Aug 16, 2019 | Aerial Yoga

Recently I was on Facebook and came across a post from someone in a group asking why they should take an aerial yoga training, because it seemed expensive or like a waste of time. I looked at the question and raised an eyebrow. With the explosion of aerial yoga...

4 Important Questions When You Choose a Yoga Teacher Training

by Lindsay | Feb 23, 2019 | The Business of Yoga, Yoga

How to Choose a Yoga Teacher Training Certification Course with Lindsay Nova Yoga Alliance 200-Hours India Goa Thailand Sri Lanka

Amplify Your Third Eye

by Lindsay | Jan 8, 2019 | Meditation

Did you know that you can develop intuition and improve your health at the same time? Well, you can, through the power of your third eye! You may be asking now, so what is this third eye? The third eye is related to the pineal gland. The pineal gland is a small pine...