by Lindsay | Jan 1, 2023 | Uncategorized
Why go on an aerial yoga retreat
by Lindsay | Nov 14, 2017 | Uncategorized
Aerial yoga has quickly become one of the hottest movements to hit the yoga world in recent years. There are many reasons to love aerial yoga because it is a graceful blend of yoga principles, deep breathing, and acrobatic postures and movements performed in a hammock...
by Lindsay | Sep 17, 2017 | Uncategorized
A Guide for Traveling Yogi’s and Yoga Teachers in Nicaragua I spent 5 months teaching and practicing yoga in Nicaragua in 2016. I landed in San Juan del Sur initially, which is situated along the Southern Pacific coast of Nicaragua. The first place I took a yoga...
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