by Lindsay | Nov 14, 2017 | Aerial Yoga, Yoga, Yoga Practice, Yoga Teacher
Aerial yoga has quickly become one of the hottest movements to hit the yoga world in recent years. There are many reasons to love aerial yoga because it is a graceful blend of yoga principles, deep breathing, and acrobatic postures and movements performed in a hammock...
by Lindsay | Sep 17, 2017 | Travel, Yoga
A Guide for Traveling Yogi’s and Yoga Teachers in Nicaragua I spent 5 months teaching and practicing yoga in Nicaragua in 2016. I landed in San Juan del Sur initially, which is situated along the Southern Pacific coast of Nicaragua. The first place I took a yoga...
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