by Lindsay | Apr 28, 2020 | yin, Yoga, Yoga Practice, Yoga Teacher
Lindsay Nova’s 3 favorite yin yoga poses!
by Lindsay | Oct 14, 2017 | Travel, Yoga, Yoga Practice, Yoga TeacherYoga today, as in 2017, has a big emphasis on asana- the physical practice. And it has always been a focus for me personally, too. However, as a dancer and performer, and perhaps a yogi who has pushed a little too far- I have been forced to slow my practice down and...