by Lindsay | Oct 14, 2017 | Travel, Yoga, Yoga Practice, Yoga Teacher
Yoga today, as in 2017, has a big emphasis on asana- the physical practice. And it has always been a focus for me personally, too. However, as a dancer and performer, and perhaps a yogi who has pushed a little too far- I have been forced to slow my practice down and...
by Lindsay | Sep 25, 2017 | Travel, Yoga
Traveling can often feel like a workout itself. The exhaustion of traveling leaves you with a similar buzz as exercising. Vacations and travel adventures are often filled with active excursions – maybe you’re surfing or hiking – but there is often more downtime than...
by Lindsay | Sep 17, 2017 | Travel, Yoga
Have you ever wondered how you can keep up with your practice while on the road? If the thought of traveling sounds like it’s going to cramp your style because you never know where you’ll be the next day, you’ll have to learn to take your practice with you. This is...
Recent Comments