by Lindsay | Jan 8, 2019 | Meditation
Did you know that you can develop intuition and improve your health at the same time? Well, you can, through the power of your third eye! You may be asking now, so what is this third eye? The third eye is related to the pineal gland. The pineal gland is a small pine...
by Lindsay | Oct 14, 2017 | Travel, Yoga, Yoga Practice, Yoga Teacher
Yoga today, as in 2017, has a big emphasis on asana- the physical practice. And it has always been a focus for me personally, too. However, as a dancer and performer, and perhaps a yogi who has pushed a little too far- I have been forced to slow my practice down and...
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