by Lindsay | Jan 1, 2023 | Aerial Yoga, Travel
Why go on an aerial yoga retreat
by Lindsay | May 22, 2020 | Aerial Yoga, Yoga, Yoga Practice
How to use the aerial yoga silk hammock for back pain relief
by Lindsay | Aug 16, 2019 | Aerial Yoga Recently I was on Facebook and came across a post from someone in a group asking why they should take an aerial yoga training, because it seemed expensive or like a waste of time. I looked at the question and raised an eyebrow. With the explosion of aerial yoga...
by Lindsay | Dec 4, 2018 | Aerial Yoga, Meditation, Yoga, Yoga Practice
Aerial yoga to align your chakras
by Lindsay | Nov 14, 2017 | Aerial Yoga, Yoga, Yoga Practice, Yoga TeacherAerial yoga has quickly become one of the hottest movements to hit the yoga world in recent years. There are many reasons to love aerial yoga because it is a graceful blend of yoga principles, deep breathing, and acrobatic postures and movements performed in a hammock...