by Lindsay | Jan 1, 2023 | Uncategorized
Why go on an aerial yoga retreat
by Lindsay | May 22, 2020 | Uncategorized
How to use the aerial yoga silk hammock for back pain relief
by Lindsay | Aug 16, 2019 | Uncategorized
Recently I was on Facebook and came across a post from someone in a group asking why they should take an aerial yoga training, because it seemed expensive or like a waste of time. I looked at the question and raised an eyebrow. With the explosion of aerial yoga...
by Lindsay | Dec 4, 2018 | Uncategorized
Aerial yoga to align your chakras
by Lindsay | Nov 14, 2017 | Uncategorized
Aerial yoga has quickly become one of the hottest movements to hit the yoga world in recent years. There are many reasons to love aerial yoga because it is a graceful blend of yoga principles, deep breathing, and acrobatic postures and movements performed in a hammock...
Recent Comments