Why You Should Take an Aerial Yoga Teacher Training

Why You Should Take an Aerial Yoga Teacher Training

  Recently I was on Facebook and came across a post from someone in a group asking why they should take an aerial yoga training, because it seemed expensive or like a waste of time. I looked at the question and raised an eyebrow. With the explosion of aerial yoga...
5 Reasons You’ll Love Aerial Yoga

5 Reasons You’ll Love Aerial Yoga

Aerial yoga has quickly become one of the hottest movements to hit the yoga world in recent years. There are many reasons to love aerial yoga because it is a graceful blend of yoga principles, deep breathing, and acrobatic postures and movements performed in a hammock...