Self Inquiry, Meditation & Breathwork Online Course



Are you craving to carve out quiet time and space for yourself? Take a deep breath for yourself. Invite stress relief and mindfulness into your life today when you learn meditation online. The course opens July 1st!

Join Lindsay Nova’s new online course for Self Inquiry, Meditation and Breathwork at home with over 3 hours of recorded content plus articles and journaling prompts to guide you in your life journey. Make Self Inquiry, Meditation and Breathwork a daily ritual as you cultivate self-care and time for yourself.

What’s Included:

  • How to sit for meditation & use props
  • Video & audio guided practices
  • 30 informative articles
  • How-To Pranayama Techniques & Practices
  • Chakra Meditations
  • Metta Meditation
  • Moon Meditations
  • Yoga Nidra
  • Shadow Work
  • Yoga Alliance credit available
  • All material is downloadable & lifetime access to stream on the Teachable platform
  • Option to add this toward your full 200-hour Samanova Yoga Certification through Yoga Alliance

Cost: $69 USD / On Sale $49 USD. There is a 4.5% service fee attached to this transaction. To avoid the fee, you can send your payment via PayPal as a gift here or through Venmo to @lindsaynova. International bank transfer also available, inquire for details.

All payments are nonrefundable and nontransferable.


“My experience with Lindsay is not only uplifting, but genuine, heartfelt and truly connective. Lindsay has an energy and presence that resonated with me deeply. Throughout my session with her, I felt that she not only listened intently, but gave me perspective through her own experiences. I felt when I was speaking with her that her patience, wisdom and guidance were inline with my aspirations of my own personal journey. She is a very awakened being that desires to serve humanity on a global scale and believes in people the way that we should for the betterment of one’s growth. I was blessed to be offered a virtual new moon goddess circle session and it truly speaks of her generosity and passion for her assistance in one’s spiritual advancements.

I highly recommend Lindsay for your spiritual journey!”

Lea Gray


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