Rising Wings Aerial Yoga Online Core Pilates Course

Get fit, have fun & feel fabulous in the upcoming Rising Wings Aerial Yoga Online Core Pilates Course with master instructor Lindsay Nova! Lindsay has taught Pilates and aerial for over a decade and can’t wait to share this new method with you! This is a completely recorded course for all aerial levels. Perfect for the experienced aerialist for conditioning, teachers for Continuing Ed, or beginners to get stronger!

What’s Included:

• 30 Pilates hammock moves/poses
• A digital manual
• 3 Aerial Pilates classes
• 1 Mat Pilates Class
• Understand the Anatomy & Principles of Pilates & how to apply them to Aerial Yoga
• Sequencing according to Pilates & creative principles
• 20 hour Yoga Alliance Continuing Education Credit
• Optional opportunity to receive a certificate for teaching
• BONUS HIIT moves and class

Course debuts on August 21st! You will receive access to the course on this day. This listing is a PRE-SALE!

Thank you for your support!