- Your flight
- Your travel insurance
- Alcohol and any other beverages besides tea or coffee at breakfast
- Massages or other healing sessions
- Your shuttle if you miss the designated time
- Other transportation (if you decide not to use airport shuttle)
- Additional classes outside of the retreat schedule
- Souvenirs or gifts
- Tip money
- Private sessions in aerial, yoga, Pilates, or Reiki are available with Lindsay by appointment
Learn to stretch and become strong like a circus star… in the air!
Other Benefits of Aerial Yoga:
- Increased flexibility and strength
- Stretches the spine through “inversion therapy” to decrease lower back pain
- Boosts mood
- Improves posture
- Strengthens your core
- Get a new perspective on life!
- Enjoy moving with grace and fluidity
- It’s fun!