How to Maintain a Creative Travel Fitness Routine

Traveling can often feel like a workout itself. The exhaustion of traveling leaves you with a similar buzz as exercising. Vacations and travel adventures are often filled with active excursions – maybe you’re surfing or hiking – but there is often more downtime than...

Top Ten Essential Items for Traveling Yogis

Have you ever wondered how you can keep up with your practice while on the road? If the thought of traveling sounds like it’s going to cramp your style because you never know where you’ll be the next day, you’ll have to learn to take your practice with you. This is...

Travel Tips You Won’t Find in Any Travel Brochure

What I Have Learned After Traveling for a Year I have spent the last year traveling the world, from Central America to Southeast Asia. While I don’t consider myself to be your standard backpacker (I travel with far too much stuff to stay in a hostel all the time!...

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yoga for beginners yoga for an improved life lindsay nova

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