25-Hour Online Rising Wings Aerial Yoga Teacher Training
with Lindsay Nova
November 6-8th, 2020
Transform your life & become an aerial yoga teacher at home!
Are you ready to rise and FLY?
Join the Rising Wings Aerial Yoga Teacher training and earn Yoga Alliance Continuing Education credit!
I’m Lindsay Nova and I’m here to help you grow your wings!
Learn to fly and teach aerial yoga in this online course. The course content is a mix of Live Online times on Zoom plus recorded videos. All videos, including recordings of live times, will be available for you to download and keep forever! If you cannot make the live times, you will be able to complete the course at your own pace with the recordings.
Take flight into new realms of possibility in your body and mind through the practice of aerial yoga in our intimate, small-group healing environment that will nourish your soul.
The focus of this training is based on how to create a safe and fun class container through aerial yoga. In our classes, we will move through sensual postures, breathwork exercises, and meditations designed to get you in touch with your inner child and move through limiting beliefs. Today’s modern world often feels so rushed and now it is YOUR time to fly & shine!
You will learn basic inversions and how to spot them in classes. Our training also has a focus on safety and proper rigging, which is essential when teaching aerial yoga!
You can expect classes in aerial hatha yoga, flips & tricks, and restorative aerial yoga. Additionally, you will learn the latest in spotting, adjustments, & safety technique! Our students love this part!
Stretch deeper into yoga poses through the use of the yoga swing and natural gravity. It is a fun and playful practice, sure to leave you energized and feeling good.
Learn to Fly
Identify Your Purpose
A new pathway for your career as a
health and wellness practitioner
Find Your Tribe
Connect with like-minded souls from around the world
Up-level Your Career
25 hours of Yoga Alliance
Continuing Education credit for aerial yoga teacher training online
Improve Your Inversions
Overcome fears both physical and mental through the practice of inversions under the expert guidance of Lindsay
Relax & Learn
aerial yoga in the comfort & safety of your own home!
benefits of aerial yoga for yourself!
What to expect
8 Aerial Yoga Video Classes
on the soft aerial silk yoga hammock you can practice anywhere or at home plus 15 hours of live video seminars in aerial yoga teaching methodology, sequencing, anatomy for aerial, philosophy, language, rigging, spotting and safety, as well as business marketing practices you can add to your yoga toolkit!
A fun and supportive small-group environment!
And access to the Rising Wings Aerial Yoga with Lindsay Nova members-only Facebook group for support after the training!
25 hours of Yoga Alliance Continuing Education credit
Plus 2 digital manuals to guide you: the Rising Wings Aerial Yoga Foundations Level 1 & Advanced Level 2 Manual E-Book Guides in PDF digital download. Over 200+ pages of content with beautiful color photos & written descriptions including over 150 aerial yoga postures and how to sequence them for your classes!
Skill level: All skill levels welcome!
Customized Instruction For Every Student
I’ll work with each of you during and after the course, to help you enjoy the experience and be able to share it with your own students.
What People Are Saying
I learned that flexibility is more accessible through the use of a hammock in an aerial yoga or anti-gravity based class. I doubted initially that I could do some of the poses and with proper guidance was able to overcome the doubt and surprise myself.
The best part of the training was how well the poses were conveyed, shown and taught to me. I can confidently replicate and now teach anything from the manual that Lindsay provided me and look forward to doing so.
Thank you to Lindsay for the week of enlightenment through movement. I was able to experience partner aerial yoga, acro yoga, and of course aerial yoga instruction both given and received.
- 25 hours of Yoga Alliance Continuing Education credit. 15 hours will be spent live online via Zoom November 6-8th and you will have 2 months to complete the additional coursework of 10 hours on your own time
- Detailed video instruction of every foundational posture with voiceover
- 6 1-hour classes you can follow along with
- Practice teaching at home & in real-time interactive online
- All students must complete teaching a 1-hour practice class via video to receive the certificate and Yoga Alliance credit. Practice classes must be submitted or completed by December 31st, 2020
- Video replays and all slideshows will be available to all students within 48 hours of each day if you cannot make the live times
Additional Included + Gifts
- Opening Circle/Intention Setting/Group Connection
- Group tea time
- Closing sharing circle
- A special playlist for the course
- Discount code for future events and/or products
- FREE Bonus guided audio meditation for all students who register
- Course is taught in English
- A bonus video library of basic poses and advanced flips & tricks postures
- 2 bonus class flows to practice along with!
Cost: $399 USD / Early bird price $249 until October 1st, 2020! There is a 4.5% service fee attached to this transaction.
You can purchase an aerial yoga hammock on Amazon here.
What time are the live sessions? 5-10 pm Indian Standard Time on November 6-8th, 2020 with breaks included. Times are subject to change and may be adjusted according to the time zone of the group.
I can’t attend the event live, can I still come? YES! You are welcome to purchase for the recordings, although we will miss your presence live but understand things happen. The recordings will be sent within 48 hours of the event. You have 2 months to complete the course material.
What materials do I need? You need a device to view the event, your aerial hammock safely rigged and secured, a yoga mat, a notebook, a pen, your favorite tea and mug, water, and any sacred object(s) you wish to have nearby. You can purchase an aerial hammock on Amazon here.
What will we do during the course? This course is designed to be both live and pre-recorded video sessions. You will receive complete access to the Rising Wings Aerial Yoga Online Couse immediately where you can begin your coursework. This will include your digital manuals as well as video breakdown of every posture in the manual and 3 classes so you can begin your Rising Wings Aerial Yoga practice before we meet on November 6th.
During our live Zoom calls, we will have interactive sessions in practice teaching (please be able to have your hammock set up in the sessions), rigging, anatomy, teaching methodology, the language of yoga, sequencing, meditation, breathwork, and more. Outside of our calls, you will be required to submit videos demonstrating your ability to safely execute key aerial yoga postures, teach effectively, and rig an aerial yoga hammock. We will also have reflective journaling-type homework assignments.
You will receive 5 additional pre-recorded 1-hour classes to complete on your own time at home
Students will have the opportunity to ask questions in real-time. During our time together on the course, you will learn tips to infuse mindfulness, embodied breath, and health as related to aerial yoga throughout your days with intention for greater purpose.
Each student has access to Lindsay for private appointments as needed online during the duration of the course.
I’m new to yoga, is this for me? This virtual course is for all levels, however it is recommended that you have some yoga, fitness, dance, or aerial experience before trying aerial yoga. You will receive a survey to complete after your payment is received.
I’m not interested in the certificate, can I just take the course for fun, relaxation, and my own interest? Absolutely!
Why study aerial yoga with Lindsay Nova? Lindsay is an American yoga teacher currently stuck in India during the global pandemic. She has dedicated her life to yoga after a career as a former dancer and aerialist. She has toured the world performing and teaching internationally, fusing her dance and aerial background with yoga, Pilates, breath, and mindful movement for healing that is accessible to all. You can come from a dance background or be a complete beginner and you will find Lindsay’s teachings have something for everyone. She has studied with the best in the industry and her Rising Wings Aerial Yoga courses have been taught in-person on 4 continents in 7 countries to nearly 100 students worldwide. She is excited to share this dream and journey with you online!!
Lindsay Nova’s life mission is to help others find their wings and FLY! As a full-time traveling aerial yoga teacher, she loves spreading the joy of yoga and aerial all over the world through her specially curated teacher training immersion programs that cultivate positive transformation.
Yoga found Lindsay at a young age as a teenager while she was studying at a contemporary dance intensive. She completed her teacher training at the age of 22 and holds a BFA in Dance. Her teaching over the last decade has taken her on various residencies around the world and within the United States.
Now Lindsay is currently based in Southeast Asia and is a traveling yogini, author, performance artist, and leading international yoga teacher trainer. Her lifelong practice of yoga and meditation, combined with her background as a dancer, aerialist, and academic, enables her to share her authentic life experiences from the heart to inspire growth and change in her students.
After a shoulder injury from performing aerial in 2016, she created her aerial yoga program to heal herself and now teaches her method worldwide. She has founded 2 yoga training programs, Rising Wings Aerial Yoga and the Samanova School of Yoga, with courses taught on 4 continents. Her book, The Happiness Playbook, is available on Amazon and she has written for dozens of publications and happy clients throughout the internet for over 5 years.
Her teaching style is a fusion of contemporary movement with traditional wisdom, which always contains a spark of creativity (shakti!) with deep intention. She honors the body as a sacred vessel to explore this world with and uses her spiritual practice to help others peel away the layers of their being to understand their own personal power and role in life, or dharma. She bows deeply to all of her teachers for the wisdom and inspiration they have passed on to her, which she continues to ignite in others.
Early Bird Registration
- Please inquire for early bird rates
- Payment plans available
- Remainder of balance due 1 week before the first day of the course
- Pay here today and save!
- All payments are nonrefundable
You will receive a 25-hour certificate upon completion of the course that is internationally recognized. Teaching insurance is always recommended.
200-hour yoga teaching certificate preferred but not required. Experience in yoga, aerial, or fitness is beneficial.
If you have any questions, contact me today!
Ready to Learn to Fly?
Register today to reserve your silk hammock, or contact me with questions!