30-Hour Aerial Yoga Teacher Training
with Lindsay Nova in Koh Phangan, Thailand
September 25-30th, 2019
Become an aerial yoga teacher on a magic crystal island in Thailand!
Are you ready for change?
I’m here to help you grow your wings!
Learn to fly and teach aerial yoga in beautiful paradises around the world! Take flight into new realms of possibility in your body and mind through the practice of aerial yoga in our intimate, small-group healing environment.
The focus of this training will be based on how to create a safe and fun class container through aerial yoga. In our daily classes, we will move through sensual postures, breathwork exercises, and meditations designed to get you in touch with your inner child and move through limiting beliefs. Today’s modern world often feels so rushed and now it is YOUR time to fly & shine!
You will learn basic inversions and how to spot them in classes. Our training also has a focus on safety and proper rigging, which is essential when teaching aerial yoga!
Your daily classes will be complemented by workshops in partner aerial yoga, flips & tricks, and restorative aerial yoga. Additionally, you will learn the latest in spotting, adjustments, & safety technique! Our students love this part!
Stretch deeper into yoga poses through the use of the yoga swing and natural gravity. It is a fun and playful practice, sure to leave you energized and feeling good.
Why take an aerial yoga training? Find out here!
Learn to Fly
Identify Your Purpose
health and wellness practitioner.
Find Your Tribe
Connect with like-minded souls from around the world
Up-level Your Career
30 hours of Yoga Alliance
Continuing Education credit.
Improve Your Inversions
Overcome fears both physical and mental through the practice of inversions under the expert guidance of Lindsay
Relax & Learn
In a beautiful international destination!
benefits of aerial yoga for yourself!
What to expect
5 Days of Classes
on the soft aerial silk hammock, aerial yoga teaching methodology, sequencing, rigging, spotting and safety, as well as business marketing practices!
Find out what’s not included here.
A fun and supportive small-group environment!
And access to the Rising Wings Aerial Yoga with Lindsay Nova members-only Facebook group for support after the training!
30 hours of Yoga Alliance Continuing Education credit
Plus a digital manual with 75+ aerial yoga poses, how to sequence them for your classes, and seminars in methodology, anatomy, philosophy, language, and more you can add to your yoga toolkit!
Skill level: All skill levels welcome!
Customized Instruction For Every Student
What People Are Saying
I learned that flexibility is more accessible through the use of a hammock in an aerial yoga or anti-gravity based class. I doubted initially that I could do some of the poses and with proper guidance was able to overcome the doubt and surprise myself.
The best part of the training was how well the poses were conveyed, shown and taught to me. I can confidently replicate and now teach anything from the manual that Lindsay provided me and look forward to doing so.
Thank you to Lindsay for the week of enlightenment through movement. I was able to experience partner aerial yoga, acro yoga, and of course aerial yoga instruction both given and received.
Food & Lodging
- Superior, air-conditioned accommodation for 5 nights (check in on September 25th, check out September 30th)
- 3 amazing vegan buffet meals daily
- Herbal teas and filtered water
- Access to the swimming pool and herbal steam sauna
- Fly into the Koh Samui airport and take the ferry boat to Koh Phangan (Thongsala port)
- Pick up from and to Koh Phangan ferry port is included
- Free WiFi throughout the resort
- Enjoy the famous Zen Beach sunset
Dorm: $999/per person (4-6 people sharing)
Shared Room: $1199/person (2 people sharing)
Private Room: $1499/person (single person)
Aerial Hammock Upgrade: Add $99 to your total price
Make your deposit here!
Lindsay is a traveling yoga teacher and performance artist who believes in empowering people to live their dreams. No dream is too big! She began her practice as a teenager in dance school and went onto to receive her yoga teaching certificate in 2007 among other studies in Pilates and Reiki. Her greatest inspirations are moving the body, which she loves to do through vinyasa and as a life-long aerial arts dancer. She has created this program to combine the beauty and grace of breath and movement through vinyasa and aerial yoga as a method for healing and overcoming limiting beliefs.
Melissa was born in Southern California and is a E-200 Hour YACEP (2018) and 500 Hour (September 2019) Registered Yoga Teacher. She is trained in Ashtanga Vinyasa, Hatha Alignment, Yin Yoga, Yoga Nidra, Aerial Yoga and Reiki Healing with over 100 hours of continuing education in Ayurveda, Chinese Philosophy and meditation.
Melissa is a firm believer in taking your yoga off the mat and into your everyday life. She believes in the transformational power of yoga and enjoys sharing principals of positive thinking and self love with her students. She encourages her students to approach their yoga practice free from judgement and comparison, allowing students to cultivate self-awareness while creating a space that’s comfortable for all levels.
“Hold yourself to a standard of grace, not perfection.”
Travel insurance is always recommended.
200-hour yoga teaching certificate preferred but not required. Experience in yoga, aerial, or fitness is beneficial.
If you have any questions, contact me today!
Ready to Learn to Fly?
Register today to reserve your silk hammock, or contact me with questions!