30-Hour Aerial Yoga Teacher Training 

with Lindsay Nova in Bali, Indonesia

December 8 – 12th, 2019

Transform your life when you become an aerial yoga teacher!

Are you ready for change?

I’m here to help you grow your wings!

Learn to fly and teach aerial yoga in the surf paradise of Canggu, Bali! Take flight into new realms of possibility in your body and mind through the practice of aerial yoga in our intimate, small-group healing environment.

The focus of this training will be based on how to create a safe and fun class container through aerial yoga. In our daily classes, we will move through sensual postures, breathwork exercises, and meditations designed to get you in touch with your inner child and move through limiting beliefs. Today’s modern world often feels so rushed and now it is YOUR time to fly & shine!

You will learn basic inversions and how to spot them in classes. Our training also has a focus on safety and proper rigging, which is essential when teaching aerial yoga!

Your daily classes will be complemented by workshops in partner aerial yoga, flips & tricks, and restorative aerial yoga. Additionally, you will learn the latest in spotting, adjustments, & safety technique! Our students love this part!

Stretch deeper into yoga poses through the use of the yoga swing and natural gravity. It is a fun and playful practice, sure to leave you energized and feeling good.

Why take an aerial yoga training?  Find out here!

Learn to Fly

Identify Your Purpose

A new pathway for your career as a
health and wellness practitioner.

Understand Yourself

A deeper understanding of your body
and how you can use that to help others through daily aerial yoga methodology.

Up-level Your Career

30 hours of Yoga Alliance
Continuing Education credit.

Improve Your Inversions

Overcome fears both physical and mental through the practice of inversions under the expert guidance of Lindsay

Stress Relief

In a beautiful international destination with an ocean-view rooftop aerial yoga shala!

Relax & Learn

Enjoy a massage, swim in the pool, or go for  a surf during your spare time!

What to expect

What’s Included

5 Days of Classes

on the soft aerial silk hammock, aerial yoga teaching methodology, sequencing, rigging, spotting and safety, as well as business marketing practices!

A fun and supportive small-group environment!

And access to the Rising Wings Aerial Yoga with Lindsay Nova members-only Facebook group for support after the training!

30 hours of Yoga Alliance Continuing Education credit

Plus a digital manual with 75+ aerial yoga poses, how to sequence them for your classes, and seminars in methodology, anatomy, philosophy, language, and more you can add to your yoga toolkit!

Skill level: all levels welcome!

Customized Instruction For Every Student

I’ll work with each of you during and after the retreat, to help you enjoy the experience and be able to share it with your own students.

Testimonials

What People Are Saying

“I completed my aerial teacher training with Lindsay in Sri Lanka in May and the overall experience was incredible. From the very beginning stages of planning the trip all the way through the end of the training program, she was there to help answer questions, give advice/ suggestions and share her knowledge and bright personality with us all. I would recommend working with her to anyone interested in aerial yoga. She creates a very safe, supportive and fun learning environment for her students!”

Meghan Dwyer

I learned that flexibility is more accessible through the use of a hammock in an aerial yoga or anti-gravity based class. I doubted initially that I could do some of the poses and with proper guidance was able to overcome the doubt and surprise myself.

The best part of the training was how well the poses were conveyed, shown and taught to me. I can confidently replicate and now teach anything from the manual that Lindsay provided me and look forward to doing so.

Thank you to Lindsay for the week of enlightenment through movement. I was able to experience partner aerial yoga, acro yoga, and of course aerial yoga instruction both given and received.

Eutonna Kirk

The Details

Food & Lodging

  • 5 days/4 nights on-site at Udara for the duration of stay in beautiful air-conditioned rooms with en-suite bathrooms & hot water
  • Delicious & healthy breakfast & dinner daily from the organic ocean restaurant
  • Free filtered water- please bring your reusable bottle!
  • One 1-hour massage
  • Use of 2 swimming pools, sauna, herbal steam room, cold plunge, and meditation cave

Travel Experience

  • Fly into Denpasar, Bali (DPS) and arrange for transport to Udara via taxi. Please inquire for private pickup.
  • Free WiFi throughout the resort
  • Can join additional yoga classes at Udara for free during stay
  • Explore the surf culture of Canggu in your spare time!

Energy Contribution

Double/Shared: $1200 / per person (2 people sharing – 6 available)

Single: $1500 / per person (1 person – 4 available)

Save $200 with your deposit by August 15th, 2019! Space is limited.

Deposit: $350

Make your deposit here today!

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Early Bird Registration

  • Early Bird rates available
  • Remainder of balance due the first day of the course
    **Payment plans available**
  • Send your deposit to: paypal.me/lindsaynovaarts or inquire about other methods.

Travel insurance is always recommended.

200-hour yoga teaching certificate preferred but not required. Experience in yoga, aerial, or fitness is beneficial.

If you have any questions, send me a private message or set up a free call with me at setmore.lindsaynova.com.

Ready to Learn to Fly?

Register today to reserve your silk hammock, or hit me up with questions!

Improve your life with yoga!

Learn how in this free five-day mini-course.

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